GIVING BACK

WHAT PAIN HAS TAKEN AWAY

It's time to start being YOU again

Meet Us

Dr. Nate Porcher

Dr. Nate is the founding physician at Foundation Sport & Spine, and has been serving the community since 2013.

He is the only Full-Body Certified ART Provider in Arlington Heights, and is also a Level 3 NKT provider, certified in Dry Needling.
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Dr. Janet
Pulvermacher

Dr. Janet joined Foundation Sport & Spine in 2022 and brings her extensive experience in fitness and training.

She is a certified ART provider, a provider of McKenzie Mechanical Diagnosis Technique, and is both a Corrective Exercise Specialist and Performance Enhancement Specialist certified in Dry Needling.
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Common Problems We Treat

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Why Choose Us?

Let's be honest, you're here on our website because you're hurting.

Scratch that--you've been hurting for a while, but now it's finally affecting your golf game, your ability to take care of your kids, your running, your ability to sleep, your ability to sit at work all day--SOMETHING in your life that you don't want to live without.

That's a problem, and it's not going away on its own.

Maybe it's even getting worse, or you're worried it might. Now you can't do the things you love to do or were hoping to do for years and years to come.

We can change that.

And we're going to do it with ANYTHING BUT a one-size-fits-all approach.

Your physical needs are unique, and our evaluation techniques will identify your specific spinal, neurological, and muscular problems. Our treatments here are tailored to suit your individual needs.

Our ACTIVE approach will get you ready to start moving freely again, engaging your muscles again, lifting things again, going up and down stairs easily again, picking up your kids or grandkids again, working out again, or some combination thereof!

We will craft a customized, corrective care plan that will address your individual needs so that you can get back to doing what you want to be doing. And we'll make sure we get you a long-term correction, not just a short-term patch-up job.

Don't wait to get back what pain has taken away or is taking away--book online or call today!
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Our Techniques

Cupping Therapy

Cupping is one of the "fan favorite" therapies that we perform here in the office.
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Active Release Technique

We are the only certified ART providers in Arlington Heights.
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Dry Needling

It is essentially a "Western" approach to traditional Chinese acupuncture.
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Corrective Chiropractic Care

We are not just neck and back doctors, we are NERVE doctors.
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Muscle Activation

Muscle imbalances can lead to injury, but muscle activation can fix that.
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Success Stories

Kristyn Rein
Kristyn Rein
2023-02-06
Dr. Janet was probably my 5th opinion on what was going on with my knee. She is much more than just a chiropractor but is amazing at addressing the patients needs and helping athletes continue to perform throughout an injury. If you are looking for knowledge and expertise as an athlete - go to Foundation Sport & Spine!
Chris Swiatek
Chris Swiatek
2023-02-03
I am so glad I found Dr. Janet. As a strength althete, I've dealt with lower back and shoulder issues for several years. She listened to exactly what my issues were and drew up a comprehensive treatment plan of A.R.T., Chiro, and stim. The office is clean, well managed and easy to find. It has been a long time since I have had pain free days, but after working with Dr. Janet, they are happening more often than not. I've been able to train harder than ever and her techniques have helped me with recovery & mobility. If you are an athlete or an office worker, I cannot recommend her enough.
Maggie Meersman
Maggie Meersman
2021-09-17
Foundation sport and spine is wonderful. The staff is super friendly. Doctors Porcher and Dr. kakis are great, they know what they are doing. If you don’t go, that’s your fault. I’ll be honest, I went to see another chiropractor. But they couldn’t help me the way foundation sport and spine could. Be smart, and go.
Hilary Yelvington
Hilary Yelvington
2020-09-08
Dr. Porcher is honest, empathetic and gets great results. I have a chronic illness that manifests in different symptoms at different times, whether it's migraines, shoulder pain or something else. Incorporating regular chiropractic treatment has reduced my migraines, alleviated shoulder and neck pain and tension, and generally improved my overall physical health so much. I am grateful that Dr. Porcher takes a holistic look at injuries and illness and puts together thoughtful treatment plans that put people like me on track for a healthy life long-term. He's built a team of smart and friendly people who make physical therapy, scheduling and payment painless, too. Dr. Porcher is a great chiropractor and a great guy!
Tobias Schaefer
Tobias Schaefer
2020-08-06
Many thanks to the whole team! It was a great/amazing job what you did on my back! Best regards, from your German friend!
Rina Rocks
Rina Rocks
2020-06-11
He is a miracle worker for the spine .
Anders
Anders
2020-04-16
COVID Stay-Home Update: I was so happy to see Dr. Porcher started a soft-reopen and booked an appointment immediately to adjust me after several weeks at home. His office is immaculate, his precautions are well-considered and carried out, including quick temperature checks, and his work continues to be transformational. In times like this when so much seems out of control, it’s great to get me and my outlook a bit straightened out and revitalized, and I am grateful.