man suffering from sports injury

Sports Injury Treatment Arlington Heights

Experience top-notch care for sports injuries in Arlington Heights at Foundation Sport & Spine. We are experts at treating a wide range of sports-related issues. Utilizing cutting-edge techniques such as Active Release Techniques, Cupping, Dry Needling, and Hands-on Rehabilitation, we address the root causes of your injury.

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Why Sports Injury Happens

Sports Injury is a blanket diagnosis that covers a variety of different problems that happen to everyone from high school athletes, to weekend warriors, to those who are having a mid-life crisis and start doing marathon training. In any case, these injuries include but are not limited to ankle sprains, shin splints, achilles tendonitis, IT band syndrome, meniscus sprain/tear, patellar tendonitis, hamstrings pull/strain/tear, hip pointer, abdominal strain, rotator cuff syndrome, tennis elbow, golfer’s elbow, and wrist/hand sprains.

How We Perform Sports Injury Treatment

Being known as Foundation SPORT & Spine, we feel that we are the best in the area at treating sports injuries. Our evaluation and treatment techniques are geared towards getting down to the roots of the problem and treating them. This facilitates not only a complete recovery but also prevents future re-injury of the area. We use techniques such as Muscle Activation and balancing, Active Release Techniques (which is often referred to as the Gold Standard of soft tissue treatment), CuppingDry Needling, and Hands-on Rehabilitation to ensure you’re back on your game as quickly as possible.

How To Prevent Sports Injury

Sports injuries happen the way that something breaks down on a high-performance car during a big race–something is just slightly out of calibration or being pushed too hard, and eventually, something gives way. Here are some helpful methods you can employ to prevent sports injuries:

  • Learning and utilizing proper warm-ups and dynamic stretching techniques,
  • Ensuring that your training is proper and measured (being aware of overtraining)
  • Staying hydrated
  • Getting sufficient sleep, so that your body is recovering well from workouts.

Ultimately, though, coming to us to ensure that your muscles are activated and balanced and that your spine is moving properly (so that the nerves that go to your ankles, knees, hips, shoulders, and all of the muscles around them are happy and healthy) is, by far, the best method of sports injury prevention.

Book Your Appointment Today

Whether you’re a high school athlete, a weekend warrior, or a marathon trainee, our team at Foundation Sport & Spine is here to help. Don’t wait for an injury to sideline you. Take the first step towards injury prevention and recovery today. Schedule your consultation with the sports chiropractor of Arlington Heights today to ensure that your muscles are activated and balanced, and your spine is moving properly.

Book Appointment With Us Now!

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2pm – 7pm

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A portrait of Dr Nate Porcher, a Chiropractor in Arlington Heights IL

Dr. Nate Porcher

Dr. Nate is a chiropractor in Arlington Heights IL and has been providing chiropractic care for over a decade. He is the founding physician at Foundation Sport & Spine.
 
He is the only Arlington Heights chiropractor who is full-body certified for Active Release Techniques (ART), as well as the only Level 3 Neurokinetic Therapy (NKT) provider in Arlington Heights.
Learn More About Dr. Nate